
I Get These Weird "attacks" That Last About 5 Seconds.

The symptoms are typical of panic attacks.
Detailed Answer:
Hello,
I have gone through your query and I can understand your concerns.
The symptoms are typical of a severe form of anxiety disorder also called “panic attacks”.
However, other cardiac causes like angina must be ruled out because of similar presentations. You should go for a repeat ECG to rule out cardiac causes.
Once the cardiac or other causes have been ruled out, antianxiety drugs like Clonazepam may be required.
Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit.
Do consult a psychiatrist and s/he will direct you accordingly.
Hope I have answered your query.
Let me know if I can assist you further.
Thanks

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