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I Have Cholesterol Issue

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Posted on Thu, 13 Feb 2025
Question: I have cholesterol issue
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Answered by Dr. LAKSHMI (4 hours later)
Brief Answer:
Hi kindly read below

Detailed Answer:
Hi,
It would be helpful incase you have any test reports. However considering your age the first step to control cholesterol levels would be diet restriction and excercise. Avoid fatty foods, deep fried and sugar. Follow a regular excercise routine and keep BMI within normal limits as per your weight and height. Avoid stress.
Kindly reach out incase of further queries
Regards
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Above answer was peer-reviewed by : Dr. LAKSHMI
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Answered by
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Dr. LAKSHMI

General & Family Physician

Practicing since :2013

Answered : 247 Questions

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I Have Cholesterol Issue

Brief Answer: Hi kindly read below Detailed Answer: Hi, It would be helpful incase you have any test reports. However considering your age the first step to control cholesterol levels would be diet restriction and excercise. Avoid fatty foods, deep fried and sugar. Follow a regular excercise routine and keep BMI within normal limits as per your weight and height. Avoid stress. Kindly reach out incase of further queries Regards