I Have Forced My Back A Bit Too Much While
Seems to be musculoskeletal pain due to overusing your back, advice as follows
Detailed Answer:
Hello
I have gone through your medical history carefully and understood your concern.
The pain you are feeling is muscular skeletal due to overusing your back.
As voltaren and norgesic are not working, then X-ray of back plus MRI of the spine is recommended to decide the right diagnosis and appropriate treatment.
Physiotherapy is the most important thing to do. meanwhile. Take magnesium and vitamin b6 supplement to ease muscle contractions.
Try to put a pillow on sides when you sleep.
Further, follow up with an orthopedic doctor is also recommended.
Wish you a fast recovery.
Let me know if you have any other concerns.
Dr.Albana Sejdini