I Have Trouble Staying Asleep At Night. I Usually Go

Posted on Wed, 10 Apr 2019

Question: I have trouble staying asleep at night. I usually go to sleep just fine, but when I wake up to roll over in the middle of the night, I often lay awake for a long time, then finally get up to do something with my time for one or two hours and then return to sleep finally. I have purchased many over the counter items to help with sleep. I recently took Sominex (which is diphenhydramine hcl) and it helped, but then read an article that use of this medicine can increase dementia in older people (I'm 62 and I am a caregiver to my 35 year old daughter who is schizophrenic) so fear of mental illness is strong for me. I am sooooo tired from years of irregular sleep. I do not have sleep apnea. Any suggestions?

Answered by Dr. Ratnesh Pandey (3 hours later)

Brief Answer:
Homeopathic medicine required

Detailed Answer:
Dear Kjosmith
I appreciate you for sharing your concern with us
I would suggest you to start with natural mode of treatment for you illness
Homeopathy is one of the best mode of natural treatment
Medicine is effective and has no side effect
Based on details i am suggesting some of the homeopathic medicine and suggest you start as prescribed

1 Passiflora Inc Q 5ml with half glass of water
2. Aurum Met 1M 6 pills once in a day
3. R14 20 drops with half cup of water three times in a day

Take medicine for a month and revert back with details
Hope this is clear to you
In case of any query feel free to ask
Thanks
Dr Ratnesh

Above answer was peer-reviewed by : Dr. Yogesh D

Follow up: Dr. Ratnesh Pandey (7 hours later)

Thank you, Dr. Ratnesh. I understand your instructions. Two questions: does it matter what time of day I take the passiflora and aurum met? and does it matter if I take the homeopathics with meals or not? I will take these for one month and communicate back with you. Best, XXXXXXX

Answered by Dr. Ratnesh Pandey (7 hours later)

Brief Answer:
Followup

Detailed Answer:
Dear Kjosmith

Does it matter what time of day I take the passiflora and aurum met? and does it matter if I take the homeopathics with meals or not?

Response:-
1 Passiflora Inc Q 5ml with half glass of water after dinner
2. Aurum Met 1M 6 pills once in a day, after dinner
3. R14 20 drops with half cup of water three times in a day, Morning / Noon / after dinner

Hope doses and frequency of medicine is clear

Update me after 1 month

Thanks
Dr Ratnesh

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Above answer was peer-reviewed by : Dr. Kampana