
I M Concerned About Diet To Improve Memory. Heard That

Question: I'm concerned about diet to improve memory.
heard that blueberries are good.
True?
heard that blueberries are good.
True?
Brief Answer:
Yes, Blue berries are good
Detailed Answer:
Hi,
Thanks for your query.
Yes, blue berries have shown to improve the memory. This fact is based on study on animals. There is no evidence or support information on how it does so.
Also, foods like Broccoli, Green tea, Pumpkin seeds, Coffee have shown similar results in improving memory.
Hope, I answered your query.
Please do ask if any doubts.
Regards,
Yes, Blue berries are good
Detailed Answer:
Hi,
Thanks for your query.
Yes, blue berries have shown to improve the memory. This fact is based on study on animals. There is no evidence or support information on how it does so.
Also, foods like Broccoli, Green tea, Pumpkin seeds, Coffee have shown similar results in improving memory.
Hope, I answered your query.
Please do ask if any doubts.
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar

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