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I M Concerned About Diet To Improve Memory. Heard That

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Posted on Mon, 5 Nov 2018
Question: I'm concerned about diet to improve memory.
heard that blueberries are good.
True?
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Answered by Dr. Dr.Raju.A.T (1 hour later)
Brief Answer:
Yes, Blue berries are good

Detailed Answer:
Hi,

Thanks for your query.

Yes, blue berries have shown to improve the memory. This fact is based on study on animals. There is no evidence or support information on how it does so.

Also, foods like Broccoli, Green tea, Pumpkin seeds, Coffee have shown similar results in improving memory.

Hope, I answered your query.

Please do ask if any doubts.

Regards,
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Dr.Raju.A.T

General & Family Physician

Practicing since :2008

Answered : 4903 Questions

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I M Concerned About Diet To Improve Memory. Heard That

Brief Answer: Yes, Blue berries are good Detailed Answer: Hi, Thanks for your query. Yes, blue berries have shown to improve the memory. This fact is based on study on animals. There is no evidence or support information on how it does so. Also, foods like Broccoli, Green tea, Pumpkin seeds, Coffee have shown similar results in improving memory. Hope, I answered your query. Please do ask if any doubts. Regards,