
I Need Skin Care Routine For My Uneven Skin And Also I Need Help With Under Eye Dark Circles

Question: Skin care
Brief Answer:
As explained below
Detailed Answer:
Hello,
Thanks for posting your query. Please elaborate your complaint so that I can help you.
I an awaiting your reply.
Regards.
As explained below
Detailed Answer:
Hello,
Thanks for posting your query. Please elaborate your complaint so that I can help you.
I an awaiting your reply.
Regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar


I need a skin care routine for my uneven skin and also need help with the under eye dark circles so that I can have clear skin
Brief Answer:
As explained below
Detailed Answer:
Hi,
Cleansing, exfoliating and moisturizing is the key for good even skin.
You can start following as given below for good skin care:
-Wash your face regularly 3-4 times a day.
-Eat fruits which has high water and antioxidant properties content like watermelon, grapes, pomegranates and dry fruits like almonds.
- Increase green vegetables in your diet.
- Take omega-3 fatty acid supplements.
-Avoid food which contains saturated fats like butter and ghee.
-Take vitamin C and E supplements.
Citrus fruits like oranges, lemon and capsicum contain high content of vitamin C. Tomatoes, mangoes, almonds, apricots contain high content of vitamin E.
-Avoid exposure to UV rays and use sunscreen lotion such as Sebamed sunscreen Or Neutrogena ultrasheer sunscreen. Apply every 2-3 hours, on all exposed skin, specially when outdoors.
- Youcan take an antioxidant capsule once daily such as capsule Antoxid-HC or Derantox.
I hope this helps. Please feel free to ask furtherqueries if any.
Regards,
As explained below
Detailed Answer:
Hi,
Cleansing, exfoliating and moisturizing is the key for good even skin.
You can start following as given below for good skin care:
-Wash your face regularly 3-4 times a day.
-Eat fruits which has high water and antioxidant properties content like watermelon, grapes, pomegranates and dry fruits like almonds.
- Increase green vegetables in your diet.
- Take omega-3 fatty acid supplements.
-Avoid food which contains saturated fats like butter and ghee.
-Take vitamin C and E supplements.
Citrus fruits like oranges, lemon and capsicum contain high content of vitamin C. Tomatoes, mangoes, almonds, apricots contain high content of vitamin E.
-Avoid exposure to UV rays and use sunscreen lotion such as Sebamed sunscreen Or Neutrogena ultrasheer sunscreen. Apply every 2-3 hours, on all exposed skin, specially when outdoors.
- Youcan take an antioxidant capsule once daily such as capsule Antoxid-HC or Derantox.
I hope this helps. Please feel free to ask furtherqueries if any.
Regards,
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar


Can you suggest me good face wash serum and moisturiser that I can use daily
Brief Answer:
As explained below
Detailed Answer:
Hi,
Sorry for the delay.
You can use a gentle cleanser such as
Cetaphil gentle cleansing lotion instead of using soap. You may also use a moisturizer with a sun protection factor (SPF) e.g Episoft AC cream. Vitamin C tace serum.
I hope this helps. Please feel free to discuss if any.
Regards, ķĺ
As explained below
Detailed Answer:
Hi,
Sorry for the delay.
You can use a gentle cleanser such as
Cetaphil gentle cleansing lotion instead of using soap. You may also use a moisturizer with a sun protection factor (SPF) e.g Episoft AC cream. Vitamin C tace serum.
I hope this helps. Please feel free to discuss if any.
Regards, ķĺ
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar

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