I Used To Play Badminton A Lot Which Required Lot
Question: I used to play badminton a lot which required lot of bending down, I have since stopped but a specific spot on my lower back has been hurting for a month now. I tried some exercise a lot of pain has gone but that one spot remains.
Brief Answer:
Details below
Detailed Answer:
Hi, Thanks for posting the query.
I went through your query in detail.
Do hot fomentation by hot water bag and take Tab. Nucoxia MR 1 tablet 2 time a day, if any muscle spasm is present it will be relieved. If pain still persists then you'll have to get physiotherapy done.
Take care.
Details below
Detailed Answer:
Hi, Thanks for posting the query.
I went through your query in detail.
Do hot fomentation by hot water bag and take Tab. Nucoxia MR 1 tablet 2 time a day, if any muscle spasm is present it will be relieved. If pain still persists then you'll have to get physiotherapy done.
Take care.
Above answer was peer-reviewed by :
Dr. Nagamani Ng