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I Want To Fit Myself
Question: I want to fit myself
Brief Answer:
Diet and exercise
Detailed Answer:
Hello and welcome to Ask A Doctor service.
Your query is unclear. Kindly post complete query so that I am better able to help.
In general, fitness requires nutritious and hygienic diet, clean drinking water and regular exercise like gym, walk, yoga, etc.
Dr Vaishalee
Diet and exercise
Detailed Answer:
Hello and welcome to Ask A Doctor service.
Your query is unclear. Kindly post complete query so that I am better able to help.
In general, fitness requires nutritious and hygienic diet, clean drinking water and regular exercise like gym, walk, yoga, etc.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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