I Was Recently Diagnosed With High Blood Pressure And High Cholesterol
Please refer to the detailed answer below
Detailed Answer:
Hello
After going through the medical details provided by you I can understand your concern for your health and anxiety issues and I would like to tell you that know your medications has nothing to do with the symptoms which you are experiencing.
Your busy and hectic daily routine is now probably affecting your mental health which seems to be the most likely cause of your anxiety and stress.
In fact your smoking habit is actually creating a mess for you along with your work stress. Smoking provides nicotine to the body and Nicotine gives the immediate sense of relaxation and people believe that it reduces stress and anxiety.
However there are several studies which clearly proves that nicotine actually increases tension and anxiety in long-term.
I would like to suggest you to start practicing healthy lifestyle routine which includes daily exercise, healthy eating habits, adequate and sound sleep.
For your stress and anxiety situation there are two recommendation, one is to stop smoking and second is to join some yoga or meditation classes which will surely help you counter your stress levels. Review yourself after three months and if still the symptoms persist then it’s better to take the help of a psychologist or behavior therapist.
I hope this information will guide you properly.
Kind regards
Dr Bhanu XXXXXXX