Im Having Headaches And Feeling Constipated Since Two Days And
Hi
Detailed Answer:
Hello
Welcome to ask a doctor.
Thank you for your query.
I understand your concern.
Try following things for constipation
1. go for regular walk
2. increase dietary fiber intake like fruits, salads and maintain adequate hydration with 3 to 4 litre of fluid intake daily
3 can try mild stool softner like cremaffin plus 5 to 10 ml at night as needed and titrate doses as needed
4. for headache safest analgesic is paracetamol can take one or two tablets as needed.
5. also taking allegra 120 mg once a day for 5 days
6. keep a tab on fever cough if it increases worthwhile getting an covid RT PCR done once.
In addition good healthy lifestyle, eating sleeping habits will help in long run.
Hope this answers your query.
Wish you a speedy recovery.
Happy to help.