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In The Last Week I’ve Only Had 2 Nights Of
Question: In the last week I’ve only had 2 nights of full sleep. Last week I woke up around 1am with anxiety and panic, I felt as if I couldn’t breathe. I was up for hours trying to calm myself down and finally did about 5 hours later. Now I’m waking up between 1am-3am with anxiety and panic with the feeling of poor blood circulation (mostly in my right leg). Other symptoms are nausea (sometimes) and the urge to do something active. I can sometimes talk myself back to sleep for a couple hours or use certain breathing techniques help. I have changed my diet this week to eating healthier, drinking more water and exercising before bed. Before bed I also take vitafusion men’s multi vitamin and vitafusion fiber well. Last week around the time all of this started, I was taking also vitafusion b12 1000mcg in the daytime. What’s wrong? Is it anything I can do to stop this?
Brief Answer:
Take vagostabyl for anxiety.
Detailed Answer:
Hello dear, welcome to Ask a doctor service.
I read your query and here is my advice.
I think you are suffering from anxiety a doctor panic symptoms which is making you difficult falling asleep and waking up from sleep.
Also the you may feel palpitations your heart beating fast.
Taking vitamins that you are currently taking and especially B complex are useful.
You may need to take vagostabyl, herbal and mineral compound to treat this sleeping disorder and anxiety.
Take it for 20 days once at night before sleep.
Hope I have answered the question.
Let me know if I can assist you further.
Take vagostabyl for anxiety.
Detailed Answer:
Hello dear, welcome to Ask a doctor service.
I read your query and here is my advice.
I think you are suffering from anxiety a doctor panic symptoms which is making you difficult falling asleep and waking up from sleep.
Also the you may feel palpitations your heart beating fast.
Taking vitamins that you are currently taking and especially B complex are useful.
You may need to take vagostabyl, herbal and mineral compound to treat this sleeping disorder and anxiety.
Take it for 20 days once at night before sleep.
Hope I have answered the question.
Let me know if I can assist you further.
Above answer was peer-reviewed by :
Dr. Nagamani Ng
where do I buy vagostabyl? I'm searching online to see who sells it and can't find it where I live.
Brief Answer:
Otc in pharmacy.
Detailed Answer:
Hello dear, you can find it in pharmacy possible otc.
Also you can find it online at www.soin-et-nature.com.
Let me know if I can assist you further.
Otc in pharmacy.
Detailed Answer:
Hello dear, you can find it in pharmacy possible otc.
Also you can find it online at www.soin-et-nature.com.
Let me know if I can assist you further.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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