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Is Daily Drinking Of Coconut Water Harmful?
Question: Dear Doctor,
Is there any side effect of using coconut water daily (one glass). I read somewhere coconut water have more potassium and less sodium, Does it will effect any health complication if we used daily.
Is there any side effect of using coconut water daily (one glass). I read somewhere coconut water have more potassium and less sodium, Does it will effect any health complication if we used daily.
Brief Answer:
Nothing in normal person
Detailed Answer:
Hi
Thanks for posting your query on HealthcareMagic
There are no side effects of drinking coconut water daily in normal person. Human body is very efficient in dealing with low and high electrolytes. So no issues.
In fact it is a good way to rehydrate, revive energy and to flush out toxins from body.
If a person is suffering from kidney issues, then he needs to think about all this.
Hope it helps. Let me know if I can assist you further.
Dr Vaishalee
Nothing in normal person
Detailed Answer:
Hi
Thanks for posting your query on HealthcareMagic
There are no side effects of drinking coconut water daily in normal person. Human body is very efficient in dealing with low and high electrolytes. So no issues.
In fact it is a good way to rehydrate, revive energy and to flush out toxins from body.
If a person is suffering from kidney issues, then he needs to think about all this.
Hope it helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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