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Is It Possible To Lead Normal Life After Having Back Spasms And Pain?
Question: I am 33 femalearriwd since two years have pcos and degenerative dics (weak back) since two months I have had 2 severe back spasm also hospitalised, I was on heavy dose of pain killers and Physio weeks bed rest and month of work from home. 3rd back spasm has happened again today and I am very tensed about my health. every time I feel I am fine now and get back to usual chores even after taking uttermost care I get back spasms. I've been told that my back muscle has ruptured. I was about to have iui treatment done to plan baby I will chum soon and was supposed to visit gynac for treatment when I am chumming.
please tell me how long will I take to get back to usual life what are the side effects of pain killers like enzoflam with regards to pregnancy when should I plan and will there be any issues coz of my weak back. Ithis is affecting me psychology and I feel handicapped coz I can't even go to washroom without someone's help
please tell me how long will I take to get back to usual life what are the side effects of pain killers like enzoflam with regards to pregnancy when should I plan and will there be any issues coz of my weak back. Ithis is affecting me psychology and I feel handicapped coz I can't even go to washroom without someone's help
Brief Answer:
Back muscle strain likely.
Detailed Answer:
Hello,
Thanks for posting your query.
It seems that you have an acute back problem with spasms. Back muscle strain is one of the MOST common causes of acute to severe lower back pain. Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears.
TREATMENT: Some general guidelines can help you to reduce lower back pain. These are as follows:
1) Take adequate bed REST with maintaining posture. Individuals who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain.
2) Alternate Hot water bottle or Ice pack can help to relieve most types of low back pain by reducing inflammation.
3) Non-Steroid Anti-Inflammatory Drugs (NSAIDs) in combination with muscle relaxants are quite useful to reduce inflammation and back pain. You need proper prescription from your doctor. You can take pain killers for 3-5 weeks as per your doctor's advise. Usually the pain subsides in few weeks after which you can plan for IUI.
4) Exercise for Lower Back Pain : It is a key element of almost any lower back pain treatment plan. You may contact with Physiotherapist regarding this.
It includes 3 components: aerobic conditioning, stretching, and strengthening. The exercises are done through a controlled, progressive program to build more strong and flexible spine. This will help in preventing the recurrence.
5) Epidural Steroid Injections - deliver steroids directly into the painful area of the lower back to reduce inflammation. It doesn't heal the components of the back, but often provide enough pain relief to allow patients to move, exercise and heal.
Pregnancy can cause an extra stress on your spine. It is better to be careful and do regular exercise to avoid any problems.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Back muscle strain likely.
Detailed Answer:
Hello,
Thanks for posting your query.
It seems that you have an acute back problem with spasms. Back muscle strain is one of the MOST common causes of acute to severe lower back pain. Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears.
TREATMENT: Some general guidelines can help you to reduce lower back pain. These are as follows:
1) Take adequate bed REST with maintaining posture. Individuals who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain.
2) Alternate Hot water bottle or Ice pack can help to relieve most types of low back pain by reducing inflammation.
3) Non-Steroid Anti-Inflammatory Drugs (NSAIDs) in combination with muscle relaxants are quite useful to reduce inflammation and back pain. You need proper prescription from your doctor. You can take pain killers for 3-5 weeks as per your doctor's advise. Usually the pain subsides in few weeks after which you can plan for IUI.
4) Exercise for Lower Back Pain : It is a key element of almost any lower back pain treatment plan. You may contact with Physiotherapist regarding this.
It includes 3 components: aerobic conditioning, stretching, and strengthening. The exercises are done through a controlled, progressive program to build more strong and flexible spine. This will help in preventing the recurrence.
5) Epidural Steroid Injections - deliver steroids directly into the painful area of the lower back to reduce inflammation. It doesn't heal the components of the back, but often provide enough pain relief to allow patients to move, exercise and heal.
Pregnancy can cause an extra stress on your spine. It is better to be careful and do regular exercise to avoid any problems.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Ashwin Bhandari
Answered by
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