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Is It Safe To Eat 20 G Protein Bars For 18 Year Old?
Question: Is it safe for my 18 year old son to eat 20 g protein bars? Thank you
Hello,
I would vote in favor of balanced diet, if there is no special reason for eating protein bars.
If there is genuine reason for having protein bar then he can have them. Importantly, muscle building is not a genuine reason. Good products are safe but slightly expensive.
Please ask if there are doubts or further question.
Regards.
I would vote in favor of balanced diet, if there is no special reason for eating protein bars.
If there is genuine reason for having protein bar then he can have them. Importantly, muscle building is not a genuine reason. Good products are safe but slightly expensive.
Please ask if there are doubts or further question.
Regards.
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Above answer was peer-reviewed by :
Dr. Aparna Kohli
Answered by
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