
Is It Safe To Run Daily For 5 Kilometers?

Question: can I run daily for 5 km
Brief Answer:
Yes
Detailed Answer:
Hi,
Yes, you can run for 5 km daily if you do not have heart or joint issues .
Regards,
Yes
Detailed Answer:
Hi,
Yes, you can run for 5 km daily if you do not have heart or joint issues .
Regards,
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Above answer was peer-reviewed by :
Dr. Raju A.T

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