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Is It Safe To Take Electrol As Energy Supplement?

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Posted on Fri, 14 Mar 2014
Question: I Play badminton for 2 hours daily. Is it advisable to have Eletral power as a supplement to some energy drink during play? Are there any problems in having Electral power normal times ?
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Answered by Dr. Dr.Raju.A.T (3 hours later)
Brief Answer: Yes, Detailed Answer: Hi, Thanks for your query. Yes, you an take Electrol as energy supplement during the game . It not only replenishes the calories but also replenishes the electrolytes lost in the sweat. Need not worry, you can take as much as you want. Even if you take in excess, body absorbs only required amount. Regards,
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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Dr. Dr.Raju.A.T

General & Family Physician

Practicing since :2008

Answered : 4893 Questions

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Is It Safe To Take Electrol As Energy Supplement?

Brief Answer: Yes, Detailed Answer: Hi, Thanks for your query. Yes, you an take Electrol as energy supplement during the game . It not only replenishes the calories but also replenishes the electrolytes lost in the sweat. Need not worry, you can take as much as you want. Even if you take in excess, body absorbs only required amount. Regards,