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Is Low Libido Due To Low Hormonal Levels?
Question: I am 34 old married male. For past 6 to 9 months have been experiencing in low or no sex drive.
I don't consume tabocco or alcohol
I don't have diabetics or blood pressure
I have migraine but take vasograine when I experience headache
Usually I have stiffness in neck and shoulder area at morning time and feel out of energy when I wake up.
There is no change in working hours or eating pattern .
There is also little stress ,but not that much to cause any change in my behaviour.
I excerise usually 2 times is go for cycling 20 kms a week.
But do have mood swings frequently
kindly guide if low sex urge is due to low hormones or what??
I had take ashwagandha and also homeopathy drops of Dr reckeweg , but it didn't help much.
old suggest any medication for it.
I don't consume tabocco or alcohol
I don't have diabetics or blood pressure
I have migraine but take vasograine when I experience headache
Usually I have stiffness in neck and shoulder area at morning time and feel out of energy when I wake up.
There is no change in working hours or eating pattern .
There is also little stress ,but not that much to cause any change in my behaviour.
I excerise usually 2 times is go for cycling 20 kms a week.
But do have mood swings frequently
kindly guide if low sex urge is due to low hormones or what??
I had take ashwagandha and also homeopathy drops of Dr reckeweg , but it didn't help much.
old suggest any medication for it.
Brief Answer:
As explained below.
Detailed Answer:
Hi,
I have gone through the details. It is mostly due to stress. Mood swings can be due to stress or thyroid abnormalities. I suggest you get a complete blood count with thyroid, vitamin b12 and vitamin d test to rule out other options.
Meanwhile, eat a balanced diet with fewer carbs and low to No sugar. Drink plenty of water. Exercise at least 30 mins of walk every day and deep breathing exercises twice daily helps relieve stress.
I hope this answered your query.
Regards
As explained below.
Detailed Answer:
Hi,
I have gone through the details. It is mostly due to stress. Mood swings can be due to stress or thyroid abnormalities. I suggest you get a complete blood count with thyroid, vitamin b12 and vitamin d test to rule out other options.
Meanwhile, eat a balanced diet with fewer carbs and low to No sugar. Drink plenty of water. Exercise at least 30 mins of walk every day and deep breathing exercises twice daily helps relieve stress.
I hope this answered your query.
Regards
Above answer was peer-reviewed by :
Dr. Kampana
Can I have some remedies for it.
Brief Answer:
As explained below.
Detailed Answer:
Hi,
For a proper remedy, sex therapy is the treatment. You can try pills like viagra but they are mainly used for erectile dysfunction or premature ejaculation.
Have fruits and nuts which increase your sex drive such as banana, strawberry, watermelon, almond/walnut, cherries, pomegranates, coffee, honey, fish (if nonveg).
I hope this answered your query.
With regards,
As explained below.
Detailed Answer:
Hi,
For a proper remedy, sex therapy is the treatment. You can try pills like viagra but they are mainly used for erectile dysfunction or premature ejaculation.
Have fruits and nuts which increase your sex drive such as banana, strawberry, watermelon, almond/walnut, cherries, pomegranates, coffee, honey, fish (if nonveg).
I hope this answered your query.
With regards,
Above answer was peer-reviewed by :
Dr. Kampana
Would taking zinc improve my testosterone level ?? If yes kindly suggest any zinc supplement to take
Brief Answer:
As explained below.
Detailed Answer:
Hi,
Yes, it helps. You can take any multivitamin containing Zinc such as Tab. Zincovit once in a day after food for 30 days.
I hope this answered your query.
With regards,
As explained below.
Detailed Answer:
Hi,
Yes, it helps. You can take any multivitamin containing Zinc such as Tab. Zincovit once in a day after food for 30 days.
I hope this answered your query.
With regards,
Above answer was peer-reviewed by :
Dr. Kampana
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