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It Is Ok To Do Kegel Exercises By Watching Youtube?
Question: I have a question on Kegel exercises. I am doing Kegel exercises by a few recommendations from youtube. Please let me know if it is ok to do these exercises by watching youtube. Is there a catalog of kegel exercises that doctors recommend.
Brief Answer:
Hi kindly read below
Detailed Answer:
Hi,
The technique of kegels excercise is the same either through youtube or any article. It involves tightening and release of pelvic muscle at regular intervals. There is no does and donts for Kegels, hence following youtube is absolutely fine and doing it on regular basis helps tightening the pelvic floor muscles.
Thank you
Regards.
Hi kindly read below
Detailed Answer:
Hi,
The technique of kegels excercise is the same either through youtube or any article. It involves tightening and release of pelvic muscle at regular intervals. There is no does and donts for Kegels, hence following youtube is absolutely fine and doing it on regular basis helps tightening the pelvic floor muscles.
Thank you
Regards.
Above answer was peer-reviewed by :
Dr. LAKSHMI
Thank You Doctor. Have a follow up. Doing kegels will it help in maintaining erection? Are there any tablets like viagra that can also be used as supplements?
Brief Answer:
Hi kindly read below
Detailed Answer:
Hi
Yes It does help by strengthening pelvic floor muscle to maintain erection. There are medication available as mentioned viagra for ED issues but I would recommend opinion in person from a urologist or sexologist.
Regards.
Hi kindly read below
Detailed Answer:
Hi
Yes It does help by strengthening pelvic floor muscle to maintain erection. There are medication available as mentioned viagra for ED issues but I would recommend opinion in person from a urologist or sexologist.
Regards.
Above answer was peer-reviewed by :
Dr. LAKSHMI
Thank you very much Doctor. Can you recommend a general vaigra for consumption
Brief Answer:
Hi kindly read below
Detailed Answer:
Hi,
You are welcome
Common medication is tablet manforce 50mg but kindly get an urologist opinion as suggested earlier.
Regards.
Hi kindly read below
Detailed Answer:
Hi,
You are welcome
Common medication is tablet manforce 50mg but kindly get an urologist opinion as suggested earlier.
Regards.
Note: Consult a Urologist online for consultation about prostate and bladder problems, sexual dysfunction, kidney stones, prostate enlargement, urinary incontinence, impotence and erectile dysfunction - Click here.
Above answer was peer-reviewed by :
Dr. LAKSHMI
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