 
                            What Should I Do I've Been Feeling A Lot Of Pain Recently In My Stomach?
 
 
                                    
                                     Thu, 18 Jun 2020
                                                
                                            
                                                Answered on
                                                
                                                Thu, 18 Jun 2020
                                                
                                            
                                                Answered on
                                             
                                             Fri, 19 Sep 2025
                                                
                                                
                                                Last reviewed on
                                                
                                                Fri, 19 Sep 2025
                                                
                                                
                                                Last reviewed on
                                             
                                            Your pain is very likely due to constipation.
Detailed Answer:
Hi,
I have gone through your query and here is my opinion.
Your pain is very likely due to constipation.
Due to irregular bowel habits,there can be abdominal pain,retching,abdominal fullness,belching and bloating.
These symptoms are due to residual food fermentation and release of gases.
You should keep yourself well hydrated,take large amount of fiber including raw vegetables and fruits,be physically active,de stress yourself and don't be sleep deprived.
Take lukewarm water early morning.
Avoid junk food,fatty,greasy and gassy meals.
You can also take lactulose 3 to 6 TSF at night to relieve constipation.
Hope that I have answered your query.
Stay healthy and stay blessed.
Regards.
 
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