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Kindly Advise The Food Habits That I Can Improve To Get Better At 16th Week Of Pregnancy
Question: Hi Doctor,
I am Now in 16th week of pregnancy.
Having a concerns, Kindly assist.
1. Not gaining weight form this last 16 week (constantly 50kg)
Kindly advise the food habits that I can improve to get better (consider Vegiee)
Thanks.
I am Now in 16th week of pregnancy.
Having a concerns, Kindly assist.
1. Not gaining weight form this last 16 week (constantly 50kg)
Kindly advise the food habits that I can improve to get better (consider Vegiee)
Thanks.
Brief Answer:
You can take high protein diet.
Detailed Answer:
Hello dear,
Thanks for trusting us about your health care.
I have gone through your history and understand your concerns.
You can take high protein diet ( lentil,gram),lots of vegetables and fruits.
Soak almonds and walnut in the morning.
You have to take food in 2hour interval.
Take protein supplements with milk.
Take your iron and calcium supplements.
Hope found useful, feel free to ask more information.
Good luck
Regards
You can take high protein diet.
Detailed Answer:
Hello dear,
Thanks for trusting us about your health care.
I have gone through your history and understand your concerns.
You can take high protein diet ( lentil,gram),lots of vegetables and fruits.
Soak almonds and walnut in the morning.
You have to take food in 2hour interval.
Take protein supplements with milk.
Take your iron and calcium supplements.
Hope found useful, feel free to ask more information.
Good luck
Regards
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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