Question: I have injured my back and one of my lower disk started compressing one my nerve a month ago. Right now I am better and have no pain. I jog daily on grass and stretch regularly. I was prescriped Myolgin capsules during my back pain and i have completed my dosage. I am a professional athlete and i am a sprinter. I get muscle spasm every time i sprint in my left hip. Since I am an athlete and i want to do good in my sports. So, sir it has been a good 3 weeks since my injury and i have been jogging 5 days a week and stretching everyday. Is that ok for me? Also, i take Myolgin may be one tablet a week, only when i feel my back is troubling me a lot. Sir, nowadays i am not able to sit for a long duration and i feel like extreme irritation in my back but no pain. It sort of feels uncomfortable and i feel pain in my lower left knee, the same side where i injured my back. So, what could be the possible options for me now?Is it Sciatica and what are the possible medications for me to get rid of this? I want to get back in my sport at my 100% and this injury has been nagging me for quite sometime. I am really frustated right now