
My Echo Showed I Have Dystolic Dysfunction 1 I Have

I would explain as follows:
Detailed Answer:
Hello!
Welcome on Ask a Doctor service!
I passed carefully through your question and would explain that a slight mitral valve prolaps and diastolic dysfunction grade I do not indicate any serious heart condition.
I agree with you that anxiety and straining physical activity can exacerbate the situation.
For this reason, I would recommend reducing caffeine intake, avoiding straining physical activity and closely monitor your blood pressure values.
A betablocker (propranolol or metoprolol) at low doses can help improve your situation and also improve anxiety, without affecting your blood pressure values.
I would also recommend practicing aerobics or Yoga, which can help manage better your anxiety.
Consulting with a specialist of the field (psychotherapy, psychiatrist) can help you manage your anxiety better too.
Hope you will find this answer helpful!
Wishing good health,
Dr. Iliri


I would explain as follows:
Detailed Answer:
Dear XXXXXXX
This is a very common finding in many patients, which have no clinical symptoms and perform a routine cardiac ultrasound.
Diastolic dysfunction grade I does not have any clinical significance.
Anyway, you should know that it is usually a progressive disorder, which depends on the patients lifestyle and risk factors like hypertension.
For this reason, I would just recommend trying to maintain your blood pressure under control and follow a healthy lifestyle (Mediterranean diet, low salt and caffeine intake, perform a lot of physical activity, avoid smoking or alcohol intake).
Hope to have clarified some of your uncertainties!
Wishing good health,
Dr. Iliri

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