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My Knees Are Paining While Jogging And Paced Walking Since One Week ?
Question: My knees are paining while Jogging and paced walking since one week ? Looks like they're not going away soon. please suggest to remove the pain.
Brief Answer:
Probably overuse of the knees
Detailed Answer:
Hello dear,
I read carefully your query and understand your concern.
Your symptoms seem to be related to an overuse of the knees.
I suggest using an anti inflammatory medication such as Ibuprofen to relieve the pain.
I also suggest to rest and avoid activities that can trigger the symptoms.
Warm compresses can also be helpful.
Hope my answer was helpful.
If you have further queries feel free to contact me again.
Kind regards!
Dr.Dorina Gurabardhi
General &Family Physician
Probably overuse of the knees
Detailed Answer:
Hello dear,
I read carefully your query and understand your concern.
Your symptoms seem to be related to an overuse of the knees.
I suggest using an anti inflammatory medication such as Ibuprofen to relieve the pain.
I also suggest to rest and avoid activities that can trigger the symptoms.
Warm compresses can also be helpful.
Hope my answer was helpful.
If you have further queries feel free to contact me again.
Kind regards!
Dr.Dorina Gurabardhi
General &Family Physician
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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