Brief Answer:
Dietary Regime and Treatment Aspects
Detailed Answer:
Dear XXXXXXX
Thanks for reverting back with your clarifications and following are the recommended guidelines for you
A.Take:
1.rice pudding [kheer], krishra [ til,malai mixed urad ki khichadi], varities of jaggery [sugar,mishri, guda], if non vegetarian [fish living in standing water can be eaten],
2.Fruits from which oil is extracted like [til, sarso, badam], take these fruits and crush them on kitchen floor and mix with warm water, add sugar and take [eat] twice daily.
PS. In nut shell whichever food is sweet, heavy, fatty consume it and thereafter day sleeping is beneficial for the disease. Even if the food causes
indigestion, still consume the same because although intake of food is inhibited during Indigestion in Ayurveda but this disease is one exception.
B.Avoid
1.salt, grocery milk, broccoli, cauliflower, cabbage, Brussels’ sprouts, turnips, mustard greens, XXXXXXX soybeans, cassava root, millet, nuts [any], pistachios, dates, strawberries, mango, apples, apricots, pineapple, packaged food products that contain hydrogenated vegetable oils.
2.Replace refined flour with whole grain food items: wheat bread, whole grain bread, brown rice, barley and other whole grain products. However, do not forget to consult your dietitian before making any major dietary changes in your daily diet.
PS. Avoid
fluoride which is mostly found in the toothpaste and chlorine which is found in the tap water.
C.Avoid milk [grocery], and replace it with women milk [if possible]
D.Since
stress is believed to be one of the major factors for
thyroid disorders,
meditation keeps the mind calm and relaxed and reduces everyday stress. Since ‘Vipassana’ is a relaxation technique which pacifies hyperactivity [like HYPERthyroidism] thus will be beneficial for the said ailment. [You may try Panchakosha and XXXXXXX Om meditations from a trained
Yoga teacher]
E.Since hyperthyroidism cause loss of calcium thus it is effect of the disease, thus prescription drug “mukta vati” along with women milk, coral oxide with ashwagandharishta .
F. Panchkarma suggestion which I usually Advice to my patient is/are: Takra dhara and Vaman but should be adopted after consulting your attending Physician.
Dr. Munish sood
Naimittika
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