Should I Wear Support Stockings For Swelling On My Right Shin Bone?
Support stocking will help.
Detailed Answer:
Hello,
Thanks for posting your query.
Since you have a pain and swelling in the area on bearing weight on the leg this can be related to an inflammation or a mild hairline stress fracture. Keeping the leg hanging down can cause a fluid accumulation and pain. It is better to keep your feet on a foot rest while sitting for a long time on a chair.
Wearing a support stocking will be helpful. Best is to avoid the painful activities. Since it is there for 3 months this can take some time to heal. Maximum rest will help.
I hope this answers your query.
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Dr. Praveen Tayal.
Is there something I can do that will help to heal the fracture or some supplements that'd help?
Also, should I exercise the leg or try not to use it till the swelling is gone?
Is it normal for a fracture to be inflamed for 3 months non-stop?
When I first noticed the swelling and pain in the area, then I pushed through using my leg a lot for the whole first month until it hurt so much I had to stay home.
Details below.
Detailed Answer:
Hello.
Thanks for writing in again.
To help with the healing, you can start with a calcium and vitamin D3 supplement regularly. The dose can be increased after getting the blood levels checked.
You can do mild passive exercises to increase the tone of muscles. The strenuous exercises need to be avoided.
The fracture - if it does not heal- can cause a persistent swelling and pain that can continue for many months.
Rest is necessary for proper healing.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.