Suffering From Depression Thru Profession

Posted on Wed, 21 Feb 2024

Question: My life is totally fucked up, I don't like anything. Don't have intrest in any thing. Please suggest me some activity that i can be self aware about my self coz till my childhood, i have everything what my parents told me. i never found my self what i want!!! and now i am trying it... i could get any answer.

So, is their any test or any activity that can give me direct answer what i want, what i like to do?

i don't have any intrest in any thing right now.
i just be in office from 9 am to 10 pm and do nothing.

i don't like going home, don't like work and have zero hobbies.
here in office i feel distracted.

but what i should do?

Please help, i am very depressed. can survive longer.

Answered by Dr. Dr diwashish biswas (3 hours later)

Brief Answer:
Please see detailed answer

Detailed Answer:
Hi,
Best way to find answers, is first make you mind calm

And best way to do this is meditation.
Start doing meditation daily, for 30 minutes.
You will feel change within a week.
I Hope Your Query is clear now.
Thank You.

Above answer was peer-reviewed by : Dr. Kampana