Suggest Alternate Over The Counter Medication For Anxiety
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Detailed Answer:
Hello, and thanks for your question.
Xanax is absolutely not a good medication to use. It is addictive, causes memory loss and dementia and falls, and causes worsening anxiety over time. There is no natural remedy for anxiety other than relaxation techniques. I recommend CBT, a type of weekly therapy that is much safer and helps with anxiety more than medications.
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