Suggest Diet For Chronic Dyspepsia

Posted on Tue, 14 Mar 2017

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 14 Mar 2017 Answered on

Thu, 30 Mar 2017 Last reviewed on

Question : what nutrition plan is best for chronic dyspepsia ?

Answered by Dr. Ramesh Kumar (39 minutes later)

Brief Answer:
Diet chart given.

Detailed Answer:
Hi
Thanks for choosing HealthcareMagic for your query.
As per your query diet advised is-
Take a low fat easily digestible food.
Eat lot of raw salads esp. vegetables.
No alcohol or smoking.
No aerated beverages or soda.
Avoid meat or processed food.
Avoid cheese,Dairy,Milk etc.
Take a lot's of yoghurt in food.
Avoid spicy or fast food(No pizza or Burger).
If possible try vegans diet in dinner and normal diet in lunch.
Drink atleast 8 cups of water everyday.
Avoid all fruits which are citrus.Avoid orange or pineapple juice.
Eat 2 cups of fruits daily.

In case you need more details feel free to ask.
Regards.

Above answer was peer-reviewed by : Dr. Prasad