Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Suggest Diet Plan To Follow During Pregnancy
Question: Hi Doctor,
I have query related to my pregnant wife.
she is pregnant for the first time and it's been a week .
can you please suggest the dietary plan and what all she should eat more and eat less and food she should avoid eating.
regards,
xxxxxxx
I have query related to my pregnant wife.
she is pregnant for the first time and it's been a week .
can you please suggest the dietary plan and what all she should eat more and eat less and food she should avoid eating.
regards,
xxxxxxx
Brief Answer:
Whatever she likes
Detailed Answer:
Hi dear,
I have gone through your question and understand your concerns.
In first trimester of pregnancy, one should eat whatever one likes, as there is slight nausea and vomiting initially.
She should preferably take diet high in protein like sprouts, pulses, groundnuts,milk and milk products, eggs and meat (if non vegetarian). She should avoid eating outside and avoid spicy food.
She should avoid stress.
Hope you found the answer helpful.
Regards
Dr Deepti Verma
OBGYN
Whatever she likes
Detailed Answer:
Hi dear,
I have gone through your question and understand your concerns.
In first trimester of pregnancy, one should eat whatever one likes, as there is slight nausea and vomiting initially.
She should preferably take diet high in protein like sprouts, pulses, groundnuts,milk and milk products, eggs and meat (if non vegetarian). She should avoid eating outside and avoid spicy food.
She should avoid stress.
Hope you found the answer helpful.
Regards
Dr Deepti Verma
OBGYN
Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
Dr. Deepti Verma
OBGYN, Maternal and Fetal Medicine
Practicing since :2009
Answered : 5064 Questions
Get personalised answers from verified doctor in minutes across 80+ specialties
