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Suggest Diet To Control BP

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Posted on Fri, 2 May 2014
Question: Iam having BP 90/140.I am daily taking Prolomet XL 50MG 1tab.daily morning.Age 49.What the best way to control thro diet(Like consuming fruit & veg).
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Answered by Dr. Shanthi E (3 hours later)
Brief Answer: low salt diet Detailed Answer: Hello XXXXXXX You must consume low salt diet i.e. avoid pickle, pappads, adding extra salt to your food, all salted foods. Additionally, you should consume atleast one serving of fruits a day, two servings would be better. Consume vegetable salads as well with more of cabbage, carrots, cucumber. Wish you good health.
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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Dr. Shanthi E

General & Family Physician

Practicing since :2005

Answered : 2485 Questions

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Suggest Diet To Control BP

Brief Answer: low salt diet Detailed Answer: Hello XXXXXXX You must consume low salt diet i.e. avoid pickle, pappads, adding extra salt to your food, all salted foods. Additionally, you should consume atleast one serving of fruits a day, two servings would be better. Consume vegetable salads as well with more of cabbage, carrots, cucumber. Wish you good health.