Suggest Laxative To Pass Motion Early Morning
Question: hai good morning doctor, i am running for mumbai half marathon, i am always worried abt motion in early morning for stress free run . can u suggest the best way to pass motion early in morning at 3.30 am ,
Brief Answer:
take a laxative
Detailed Answer:
Hi XXXXXXX
Thanks for writing to XXXXXXX This is Dr. Ashish Verma, a general surgeon, answering to your query.
You can take a laxative like tablet dulcolax at say around 7 pm (preferably two of them) the previous day. Also have your dinner a little early by the same time (7 pm), have some thing light, preferably liquid, if possible.
Get up by three and drink a glass of water or two, you show be cleared in 15 mins, i hope. Take a small walk in the home, if needed to build the pressure.
Hope i have answered to all your queries. If you have further queries, i will be glad to answer them.
Best of luck of the marathon.
Dr. Ashish Verma
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