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Suggest Medication For High BP
Question: what are some remedies for reducing high blood pressure
Brief Answer:
I would recommend as follows:
Detailed Answer:
Hello!
Welcome and thank you for asking on HealthcareMagic!
Some natural ways to reduce blood pressure naturally are:
- reduce salt and caffeine intake
- avoid smoking contacts
- perform a lot of physical activity ( walking, Yoga, aerobics, recreational sports, etc.)
- try to lose some pounds if you are overweight. Consulting with a dietitian can help in this regard.
Food like lemon juice, potassium supplements, garlic, etc. can also help lower blood pressure naturally.
Hope you will find this answer helpful!
Kind regards,
Dr.Iliri
I would recommend as follows:
Detailed Answer:
Hello!
Welcome and thank you for asking on HealthcareMagic!
Some natural ways to reduce blood pressure naturally are:
- reduce salt and caffeine intake
- avoid smoking contacts
- perform a lot of physical activity ( walking, Yoga, aerobics, recreational sports, etc.)
- try to lose some pounds if you are overweight. Consulting with a dietitian can help in this regard.
Food like lemon juice, potassium supplements, garlic, etc. can also help lower blood pressure naturally.
Hope you will find this answer helpful!
Kind regards,
Dr.Iliri
Note: For further queries related to coronary artery disease and prevention, click here.
Above answer was peer-reviewed by :
Dr. Arnab Banerjee
Answered by
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