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Suggest Natural Ways To Cure Migraine Headache
Question: Hi,
I have visited a doctor for periodic headache, the doctor told me i am suffering from migrane. He also prescribed some medicine, I don't want to go for medicine treatment. How are the other ways i can cure my headache, as sometime it gets worst for me.
And i don;t how it re occurs after few days or weeks.
I have visited a doctor for periodic headache, the doctor told me i am suffering from migrane. He also prescribed some medicine, I don't want to go for medicine treatment. How are the other ways i can cure my headache, as sometime it gets worst for me.
And i don;t how it re occurs after few days or weeks.
Brief Answer:
Several non-medicine measures would help you.
Detailed Answer:
Hi Mr XXXXXXX
Thank you for posting your query.
I am Dr Sudhir Kumar, Neurologist, and would try my best to help you.
I agree that the most likely diagnosis in your case is migraine. There are several non-medicine measures that can help in reducing migraine headaches:
1. Adequate sleep for 7-8 hours per night,
2. Eating food on time, and avoiding fasting,
3. Avoid stress,
4. Regular exercises,
5. Avoid direct sunlight, noise, etc,
6. Some food stuffs, such as soft drinks (cola), chocolates, cakes, Chinese food, etc may aggravate migraine headaches.
I sincerely hope my reply has helped you.
I would be pleased to answer, if you have any follow up queries or if you require any further information.
Best wishes,
Dr Sudhir Kumar MD (Internal Medicine), DM (Neurology) XXXXXXX Consultant Neurologist
Apollo Hospitals, XXXXXXX
For DIRECT QUERY to me: http://bit.ly/Dr-Sudhir-kumar
My blog: http://bestneurodoctor.blogspot.com/
Several non-medicine measures would help you.
Detailed Answer:
Hi Mr XXXXXXX
Thank you for posting your query.
I am Dr Sudhir Kumar, Neurologist, and would try my best to help you.
I agree that the most likely diagnosis in your case is migraine. There are several non-medicine measures that can help in reducing migraine headaches:
1. Adequate sleep for 7-8 hours per night,
2. Eating food on time, and avoiding fasting,
3. Avoid stress,
4. Regular exercises,
5. Avoid direct sunlight, noise, etc,
6. Some food stuffs, such as soft drinks (cola), chocolates, cakes, Chinese food, etc may aggravate migraine headaches.
I sincerely hope my reply has helped you.
I would be pleased to answer, if you have any follow up queries or if you require any further information.
Best wishes,
Dr Sudhir Kumar MD (Internal Medicine), DM (Neurology) XXXXXXX Consultant Neurologist
Apollo Hospitals, XXXXXXX
For DIRECT QUERY to me: http://bit.ly/Dr-Sudhir-kumar
My blog: http://bestneurodoctor.blogspot.com/
Above answer was peer-reviewed by :
Dr. Veerisetty Shyamkumar
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