
Suggest Over The Counter Medication For Irritable Bowel Syndrome

I do have lower back issues and have had several epidurals without any lasting success.
Management of IBS detailed below
Detailed Answer:
Hello,
Thank you for trusting HealthcareMagic,
Irritable Bowel syndrome (IBS) can be managed mainly by lifestyle and diet changes:
-Try relaxing, avoid stress. Exercise, music, meditation etc can all help deal with stress.
-Avoid trigger foods. Fat rich diet, spicy food, alcohol, caffeine, artificial sweeteners are some common triggers for IBS. Using reduced fat milk products have shown to help. Try identifying specific foods that trigger your symptoms and avoid those.
-Include probiotic rich food like yogurt in your diet.
-Eating high-fiber diet can also help. Fruits, vegetables, oatmeal, XXXXXXX are all fiber rich foods. However, introduce fiber slowly into your diet as too much fiber too soon can trigger diarrhea.
-Metamucil, which you've mentioned in your query, is a fiber supplement. Metamucil can help with IBS symptoms. Make sure to drink plenty of water along with Metamucil to avoid gas and bloating.
-If your IBS is diarrhea predominant medications like Buscopan(antispasmodic) and Imodium can be used as needed
Medications are also available for treatment of IBS.
Alosetron can be used for IBS diarrhea prominent
Linaclotide can be used for IBS constipation prominent
Antidepressants have also shown to help relieve symptoms of IBS
Please be advised to follow the lifestyle changes in the first place as detailed above. If symptoms still persist, follow up with your primary care provider to see if medications for IBS is right for you
Hope this answers your question
Please feel free to address further questions here
Regards,
Dr.Lekshmi

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