Suggest Remedies For Abdominal Pain After Meals
GERD, Pharmacological and non pharmacological measures
Detailed Answer:
Hi XXXX
Welcome to HCM
I have gone through your query.
Feeling sleepy post food is common and is normal, I don't think you need to worry about this.
I feel based on the information provided by you I feel, your symptoms are might be due to GERD.
Only pharmacological measures will not be helpful, along with it few non pharmacological measures need to be followed.
I'll suggest you few tips that will be beneficial. Avoid eating spicy food, alcohol and smoking if any. Avoid oily food. Avoid eating fast food, outside food, eat freshly prepared home made food. Add more fibres to your diet, eat more vegetables, fresh fruits. Avoid or restrict the intake of meet. Eat curd it will be beneficial. Eat small frequent meals instead of heavy meals. Avoid or reduce the consumption of coffee, tea. If you feel sleepy post food, take a nap for 15 to 20 minutes.
Do regular exercise, 30 to 40 minutes of brisk walk in the morning. Avoid lying down after food, walk for 10 to 20 minutes post food.
Pharmacological measures include acid reducing agent like capsule omeprazole 20 mg daily empty stomach before breakfast for 15 days.
Kindly follow this measures there should be improvement in your symptoms.
Hope this helps.
Take care
For sample like today I eat around 8:30 PM Cheeking mash potatoand after half an hour i start falling asleep very badly, I feel not strength and I had to use one of those asthma spray that a doctor recommend me one time because I had trouble breathing,the funniest thing is after I pump three times I was getting much better but not sleeping not more I just stand up normal . It may sound crazy but I tried to described to you to give you a better idea.
Another sample today after I eat some fresh cherries , I had such a bad allergy, might throw start closing , I have to take two Benadryl allergy symptoms,, it happen before with fresh apple two time and kiwi one time .
Also I do not smoke. I m a hard worker . I'm a plumber technician .
follow the instructions as suggested in earlier post
Detailed Answer:
Hi
Welcome.
I do understand your concern.
Sleepiness post food is normal, certain measure that might be helpful. Walk after you eat. Eat frequent small meals instead of heavy ones.
Breathing difficulties may be related to GERD, so addressing it will help you in reducing your symptoms. If you have allergy to particular food, try to avoid it.
Follow the measures as suggested in the earlier post it will be helpful for you.
Take care.
welcome.
Detailed Answer:
Welcome
If you do not have further queries, kindly close and rate the post.
Wish you speedy recovery.
Take care