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Suggest Remedies For Erectile Dysfunction Caused By Anxiety
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Sildenafil group of drug is advisable for 2-3 days
Detailed Answer:
Hello XXXXXXX
Welcome to health care magic, I share your concern.
Looking at your description and healthy lifestyle, your problem might be related to stress and anxiety or performance anxiety leading to low confidence level.
In my opinion you should take sildenafil or tadanafil group for drug 2 hours prior to the sex, I am sure you will get good erection and subsequently you will gain your confidence.
Use this drug for 2- 3 days and than try without drug.
Apart from this try to build a more affection and bonding with your wife, Make your bedroom more comfortable and conducive for sex.
Hope this helps you , please feel free to ask for further clarification, I will be happy to help you.
Best wishes
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Secondly, will it help me get used to my wife and realistic sex (considering I have watched lot of porn and masturbated), if my wife continues to be close with me through oral sex or any other way ie rewiring to real sex with my wife.
Should I avoid Masturbation completely and also Porn?
What about exercises and foods like dark chocolate, badam milk, figs, garlic? Will it help me?
Sildenafil may cause slight headache and stomach upsets
Detailed Answer:
Hi XXXXXXX
welcome again
Drugs doesn't have much of side effects except slight headache and stomach upset at times.
Sildenafil 25-50 mg (preferably 50mg) to be taken 2 hours before the sex after consulting your doctor.
You should try to avoid masturbation and porn since you have a beautiful wife, so avoid self stimulation and whole heartedly involve in sex with her, soon you will get your confidence and interest.
It's good to have well nutritive diet like almonds, fresh fruits and vegetables and health supplements to an extent chocolate but not in abundance.
Above all if you go for exercises like jogging, aerobics and yoga, things will speed up further and you will be enjoy your life even better.
Thanks for your question and wishing you a very happy new year.
Regards
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