Suggest Remedies For Insomnia
Consultation
Detailed Answer:
Hello, and thanks for your question.
Insomnia diagnosed by a sleep study should still be treated with medication. If Ambien worked well for you, then I would recommend speaking to your doctor about prescribing Ambien 5mg nightly at bedtime. This will treat insomnia very well, and help you feel better.
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Brief Answer:
Followup
Detailed Answer:
I would look for a different doctor. If you are limited to over the counter options, Benadryl is an excellent option. I would take 25 to 50mg nightly. Another good option is melatonin, 3mg to 10mg nightly. These are both very helpful.
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like i said i have taken all those you name and it does not help me. I guess nothing will be helping me over the counter.
Followup
Detailed Answer:
Another option your doctor might prefer because it is not a controlled substance is trazodone, which is a safe and effective prescription medication for insomnia.
Followup
Detailed Answer:
You are most welcome.
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