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Suggest Remedies For Loss Of Libido In A Female
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Question: I'm 28 F , married for 4 yr, trying for baby
In the initial days of marriage I was interested in sex and I used to get vaginal secretion with foreplay
But now I don't get any interest in having sex since I don't enjoy sex... Even if we do some fore play I don't get vaginal secretion
If I watch porn videos then there will be secretion
It there anything wrong... do I need to do something ??
Please help me out
In the initial days of marriage I was interested in sex and I used to get vaginal secretion with foreplay
But now I don't get any interest in having sex since I don't enjoy sex... Even if we do some fore play I don't get vaginal secretion
If I watch porn videos then there will be secretion
It there anything wrong... do I need to do something ??
Please help me out
Brief Answer:
Yes you need to do
Detailed Answer:
Dear xxxxxx,
Thanks for using Health care magic.
From the available description it appears to me that you have lost intimacy to some extent. This is evidenced by lack of secretion with your partner but presence of secretion on watching porn.
I will suggest following things
1. Proper time to foreplay. Spend at least 20 minutes
2. Exclusive time for sex. I understand it is difficult but sparing and spending time is most important thing.
3. Stress management. Having proper sleep , diet and exercise regularly.
I hope this helps you.
If you have more questions feel free to contact me.
Thanks and regards.
Yes you need to do
Detailed Answer:
Dear xxxxxx,
Thanks for using Health care magic.
From the available description it appears to me that you have lost intimacy to some extent. This is evidenced by lack of secretion with your partner but presence of secretion on watching porn.
I will suggest following things
1. Proper time to foreplay. Spend at least 20 minutes
2. Exclusive time for sex. I understand it is difficult but sparing and spending time is most important thing.
3. Stress management. Having proper sleep , diet and exercise regularly.
I hope this helps you.
If you have more questions feel free to contact me.
Thanks and regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
![doctor](https://image.askadoctor24x7.com/files/images/profile/doctor/icon/60591.jpg)
![default](/r/images/default.png)
Thanks for reply
I have few doubts
How to improve intimacy ...
Some times even with 15 min of foreplay there won't be secretion... Is it due to my mind all this happening
Does exercise helps in improving secretion
I have few doubts
How to improve intimacy ...
Some times even with 15 min of foreplay there won't be secretion... Is it due to my mind all this happening
Does exercise helps in improving secretion
Brief Answer:
Follow up
Detailed Answer:
Dear xxxxxx,
Thanks for follow up.
Although there are no short cuts to improve intimacy but I will suggest following things which may help you to a good extent.
Exclusive time for your partner. Having details of each other work and offering assistance. If assistance is not possible at least offering empathy (knowing things from other partners perspective )
More emphasis on common interests
Living some space for yourself and revealing your wilder part in bits
Giving enough space to your partner
Trying different positions while having action between sheets
More emphasis on pleasure than penetrative sex. you will be surprised to know that penetrative sex is just a part of your sexual life and it should not override other parts of your sex life
Decorating the bedroom to your as well as your partners taste
Regarding exercise I like to inform you that it indirectly play role in your intimacy and stimulation. Over a period of time it relieves your stress and ultimately awakes the pleasure points.
I hope this assists you further.
If you have more questions I will be glad to assist you further.
If you do not have more questions, please close the discussion and if possible rate the answer for my future patients.
In future if you wish to contact me directly, you can use the below mentioned link:
http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386
Thanks and regards.
Dr Ashok Choudhary
Consultant psychiatrist XXXXXXX
Follow up
Detailed Answer:
Dear xxxxxx,
Thanks for follow up.
Although there are no short cuts to improve intimacy but I will suggest following things which may help you to a good extent.
Exclusive time for your partner. Having details of each other work and offering assistance. If assistance is not possible at least offering empathy (knowing things from other partners perspective )
More emphasis on common interests
Living some space for yourself and revealing your wilder part in bits
Giving enough space to your partner
Trying different positions while having action between sheets
More emphasis on pleasure than penetrative sex. you will be surprised to know that penetrative sex is just a part of your sexual life and it should not override other parts of your sex life
Decorating the bedroom to your as well as your partners taste
Regarding exercise I like to inform you that it indirectly play role in your intimacy and stimulation. Over a period of time it relieves your stress and ultimately awakes the pleasure points.
I hope this assists you further.
If you have more questions I will be glad to assist you further.
If you do not have more questions, please close the discussion and if possible rate the answer for my future patients.
In future if you wish to contact me directly, you can use the below mentioned link:
http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386
Thanks and regards.
Dr Ashok Choudhary
Consultant psychiatrist XXXXXXX
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
![doctor](https://image.askadoctor24x7.com/files/images/profile/doctor/icon/60591.jpg)
![default](/r/images/default.png)
Sorry but Few points I dint understand
1 living some space for yourself
2 giving some space to your partner
As you mentioned earlier I need to focus more on foreplay rather than penetration...
Actually i enjoy foreplay than penetration but somewhere something is missing
So now my husband need to focus more on foreplay rather than penetration... there should be changes even from his side... I need to discuss with him regarding foreplay ??
1 living some space for yourself
2 giving some space to your partner
As you mentioned earlier I need to focus more on foreplay rather than penetration...
Actually i enjoy foreplay than penetration but somewhere something is missing
So now my husband need to focus more on foreplay rather than penetration... there should be changes even from his side... I need to discuss with him regarding foreplay ??
Brief Answer:
Follow up
Detailed Answer:
Dear xxxxxxx,
Thanks for follow up.
By these two sentences I mean to say that have some privacy for your thoughts and devote some time to yourself. It may be revving old friendships, making new friends, developing new interests and hobbies or even exploring your own body to identify sexually stimulating zones for yourself such as earlobes, neck, back or whatever counts.
As per your partner is concerned never show excessive clinging and try to have a break away from him so he can explore similarly.
It is not about only husband or you. The works needs from both sides. I am sure that with discussion you can explore more possibilities of pleasure.
I hope this helps you further.
Thanks and regards.
Follow up
Detailed Answer:
Dear xxxxxxx,
Thanks for follow up.
By these two sentences I mean to say that have some privacy for your thoughts and devote some time to yourself. It may be revving old friendships, making new friends, developing new interests and hobbies or even exploring your own body to identify sexually stimulating zones for yourself such as earlobes, neck, back or whatever counts.
As per your partner is concerned never show excessive clinging and try to have a break away from him so he can explore similarly.
It is not about only husband or you. The works needs from both sides. I am sure that with discussion you can explore more possibilities of pleasure.
I hope this helps you further.
Thanks and regards.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
![doctor](https://image.askadoctor24x7.com/files/images/profile/doctor/icon/60591.jpg)
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