Suggest Remedies For Premature Ejaculation
I'm 35 year man. Leaving in XXXXXXX I have Premature Ejaculation (PME). Please advise me best medicines for this problem.
This is very common problem faced by many people .
Detailed Answer:
Hello
Thanks for your query ,based on the facts that you have posted it appears that you have been facing problem of Premature Ejaculation .
I shall be happy if you can post me few more details to help me in making comments on your problem
1) Are you married ?
2) do you get good hard erection and able to penetrate vagina?
The premature ejaculation is a very common problem faced by may individuals at some time in their sexual life .
In majority of cases in absence of any major health issue it is due to what is called as performance anxiety.Following general measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..
Taking combination of Sildenafil (Viagra) and Dapoxetine as on demand will help to get good hard sustainable erection and to have enjoyable sex.
It is vital important to have co operation of your wife to resolve the issue .
Consult qualified Sexologist to learn to modify and adopt new sex techniques like Stop and start or Squeeze techniques .This will definitely help to solve your problem .
Hope I have answered your query ,please feel free to ask if you have more questions , I shall be happy to help you .
Thanks and Regards.
Dr.Patil.
Ans. : yes, I'm married
2) do you get good hard erection and able to penetrate vagina?
Ans. : Yes
Please follow the advice suggested .
Detailed Answer:
Hello
Thanks for follow up .
Please follow the advice suggested im reply earlier .It take 3-4 months to get the satisfactory results.
Thanks and Regards.
Dr.Patil.