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Suggest Remedies For Severe Anxiety

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Posted on Tue, 21 Feb 2017
Question: What is the best anti-anxiety treatment? Is Matcha tea good for you?
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Answered by Dr. Alexander H. Sheppe (51 minutes later)
Brief Answer:
Consultation

Detailed Answer:
Hello, and thanks for your question.

The best treatment for anxiety is an SSRI medication such as sertraline (which you are taking). This is improved when combined with cognitive behavioral psychotherapy (CBT), which I strongly recommend you try. Matcha tea has never been shown in clinical trials to be better than placebo.

Please remember to rate and close this answer thread when you are finished and satisfied.

In the future, for continuity of care, I encourage you to contact me directly at my private web address below. After you ask a direct question, it would be my pleasure to be your dedicated personal physician on this website. My name is Dr. Sheppe, and I am an XXXXXXX doctor working in New York City at NewYork-Presbyterian Hospital, ranked #1 for Psychiatry in the United States (tinyurl.com/psyrank). For a personalized comprehensive evaluation, treatment recommendations, and individual therapy, ask me at HealthCareMagic at this private web address: tinyurl.com/DrSheppeAnswers
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Raju A.T
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Answered by
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Dr. Alexander H. Sheppe

Psychiatrist

Practicing since :2014

Answered : 2236 Questions

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Suggest Remedies For Severe Anxiety

Brief Answer: Consultation Detailed Answer: Hello, and thanks for your question. The best treatment for anxiety is an SSRI medication such as sertraline (which you are taking). This is improved when combined with cognitive behavioral psychotherapy (CBT), which I strongly recommend you try. Matcha tea has never been shown in clinical trials to be better than placebo. Please remember to rate and close this answer thread when you are finished and satisfied. In the future, for continuity of care, I encourage you to contact me directly at my private web address below. After you ask a direct question, it would be my pleasure to be your dedicated personal physician on this website. My name is Dr. Sheppe, and I am an XXXXXXX doctor working in New York City at NewYork-Presbyterian Hospital, ranked #1 for Psychiatry in the United States (tinyurl.com/psyrank). For a personalized comprehensive evaluation, treatment recommendations, and individual therapy, ask me at HealthCareMagic at this private web address: tinyurl.com/DrSheppeAnswers