Suggest Remedies For Severe Weight Loss While On Klonopin And Zoloft
Garcinia Cambogia is more popular...BUT....
Detailed Answer:
HI,
Garcinia Cambogia is commonly used and very safe. Review of publications on this do not show that there is meaningful weight loss when these medications. To be honest, no medication will help you gain enough weight loss that would be maintained after getting off. The best approach is to combine diet, exercise and lifetsyle modifications to help with this. Weight loss happens gently and takes much time. Most persons get discouraged because they expect wonderful results overnight which is very difficult and may never happen.
My recommendation:
1. Dietary modifications: Low calories ++++++
2. Regular physical exercise. At least 30mins 5days/week.
3. Increased fruits and vegetables intake. Decreased fat and fast foods.
4. Incorporate daily activities that allow for exercising: Walking, jogging, etc.
5. Maintain this over a long time. Do not expect overnight results and stay committed. Meaningful weight loss takes time to be noticed.
6. And if you must add, take Garcinia Cambogia, which is safe but results are not as good as they claim.
I hope this helps. I wish you well. Feel free to ask for more information and clarifications if need be.