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Suggest Remedies For Tightening A Vagina

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Posted on Tue, 28 Jun 2016
Question: I have a Problem my vigina is loose my boyfriend is not enjoying during our sex how can i make it tight
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Answered by Dr. Nishad BN (1 hour later)
Brief Answer:
Kegels exercise and vaginal rejuvenating gels.

Detailed Answer:
Hi

Thank you for asking HCM

I have gone through your query. Practicing kegels exercise regularly is good to overcome this.
This is a vaginal canal exercise by giving squeezing action on pelvic muscles. Think of stopping urine flow in the middle of urination. The same action (tightening) you have to do in this exercise. Have to hold like that for 5 to 10 seconds. You can do 10 sets at a time. This can be repeated 4 times daily.
You can also use vaginal rejuvenating gels. Various ones are available on market like V-tight gel. Last option is rejuvenation surgery to tighten vaginal muscles. This is an expensive procedure. If you do kegel's exercise daily you may get good results.

Let me know if anything not clear.
I am happy to help you.
Thanks.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Nishad BN

General & Family Physician

Practicing since :2009

Answered : 5482 Questions

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Suggest Remedies For Tightening A Vagina

Brief Answer: Kegels exercise and vaginal rejuvenating gels. Detailed Answer: Hi Thank you for asking HCM I have gone through your query. Practicing kegels exercise regularly is good to overcome this. This is a vaginal canal exercise by giving squeezing action on pelvic muscles. Think of stopping urine flow in the middle of urination. The same action (tightening) you have to do in this exercise. Have to hold like that for 5 to 10 seconds. You can do 10 sets at a time. This can be repeated 4 times daily. You can also use vaginal rejuvenating gels. Various ones are available on market like V-tight gel. Last option is rejuvenation surgery to tighten vaginal muscles. This is an expensive procedure. If you do kegel's exercise daily you may get good results. Let me know if anything not clear. I am happy to help you. Thanks.