Suggest Remedy For Chest Pain, Headache And Heart Palpitations
IBS flare
Detailed Answer:
Thank you for asking
I read your question and i understand your concern. chest pain, gastric discomforts, history of IBS, heartburn, conventional symptoms etc with labs and work up normal etc are all pointing towards an IBS flare and nothing else.
All you need to do is continue diet and lifestyle modifications and lose weight. Eat small frequent meals. Avoid fatty , dairy and processed foods. Avoid cola drinks, beverages, alcohol, spicy foods etc. Prefer fiber rich foods and drink plenty of fluids minimum of 2.2 litres of fluids. Eat pepper mint and yogurt. Former is best antispasmodic and later is best probiotic .
Nutshell, it is merely a flare of IBS and nothing else. I hope it helps. take good care of yourself and don't forget to close the discussion please.
Regards
Khan