Suggest Remedy For Discomfort And Burps After Taking Food
Am 28 years old, am having suffocation after i take food, and i really feel uncomfortable until i get burps. After burps i feel am relaxed and comfortable. Sometimes the suffocation is not noticeable and some times its really high and i feel something like blockig me from breathing. i dont have any problems while sleeping, there is no suffocations and burps. I do get burps the moment i take food or water.
I consulted doctor and i have anxiety, but no sugar, ECG normal. what could be the reason ?
kindly please help
might be chronic indigestion or GERD; also take food slowly
Detailed Answer:
Hello.
Welcome to HCM.
This is Dr. Swarnava Dattagupta answering your query.
I understand your concern.
From your history, it looks like a case of chronic indigestion or might also be GERD. Or it might be just hasting through your meals. I would suggest you the following-
Take your food slowly, chew it well before swallowing.
Take small frequent meals.
Walk for few minutes after taking your meals and do brisk exercise to enhance metabolism.
Avoid fatty and junk food.
Take lots of clean drinking water.
You can continue taking gelusil.
You can also take tablet esomeprazole-domperidone once daily in the morning for 15days.
You can take lorazepam tablets before sleep for anxiety.
Consult your doctor for prescription of the above.
Hope this was useful.
Regards.