
Suggest Remedy For Severe Knee Pain

It is still that painful no matter what position I am in. I am in so much pain!
Could be due to arthritis(osteoarthrits or rheumatoid arthritis).
Detailed Answer:
Hi,
Thanks for your query.
Severe pain in your knees could be due to arthritis(osteoarthrits or rheumatoid arthritis). False positive D-dimer readings can be due to high rheumatoid factor, inflammation or advanced age.
I would suggest getting this evaluated by an orthopedician for detailed examination. You may get the X-ray/MRI, some blood tests and joint fluid analysis under his/her guidance to reach the accurate diagnosis.
The following measures will help with the pain
Do regular Exercise. Exercise can increase your endurance and strengthen the muscles around your joint, making your joint more stable. Stick to gentle exercises, such as walking, biking or swimming.
Lose weight if you are obese- Being overweight or obese increases the stress on your weight-bearing joints, such as your knees and your hips. Even a small amount of weight loss can relieve some pressure and reduce your pain.
Use heat and cold to manage pain. Both heat and cold can relieve pain in your joint. Heat also relieves stiffness and cold can relieve muscle spasms.
Apply over-the-counter pain creams. Creams and gels available at the drugstore may provide temporary relief from osteoarthritis pain.
Take diet rich in calcium, vitamin d3 and minerals.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care

Answered by

Dr. Saurabh Gupta
Orthopaedic Surgeon, Joint Replacement
Practicing since :2004
Answered : 5930 Questions
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