Suggest Remedy To Increase Breast Milk Production
Avoid stress and eat healthy
Detailed Answer:
Hi
Welcome to the HCM
I completely understand your concerns. But don't worry. Regular feeding, avoiding any stressors and good nutritious food are key to successful breastfeeding. Have confidence in yourself which is most important.
You may take the following measures to improve your feeds:
1. Take healthy diet and plenty of fluids especially before feeding. Avoid any dehydration.
2. Fenugreek, fennel seeds, tulsi, garlic, green and gourd vegetables, black sesame, carom etc. in diet increase the lactation naturally.
3. Try giving feeds every time including nights. This is important to sustain the hormonal levels necessary for breastfeeding. Offer feeds on demand. The frequency can range from 1-4 hours. In case the baby is hungry and keep crying without satisfaction, offer top up formula milk for the time being.
4. You may take Tablet Laptaden and metoclopramide for 10 days to increase milk as well.
5. Avoid stressors and have confidence. Every mother can breast feed as it's as natural as giving birth.
Hopefully this will help you.
Take care