Brief Answer:
Need to follow-up with a good GI doc
Detailed Answer:
Hi. I am so sorry to hear about your Gastro-Intestinal Problems. Irritable Bowel is a very long term issue and needs constant therapy. Unfortunately to date, there is no permanent cure for the disease and it's management relies on diet and lifestyle modifications along with certain medications.
Diet and Lifestyle Modifications in IBS:
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Avoiding Pulses and Beans, food with high amounts of refined sugars will help. If you must drink milk try and switch to skim milk (low lactose content).
The overall
diet plan is called a 'Low FODMAP' diet. Our dieticians can assist you in forming a personalized diet following this scheme.
In my experience, the use of Psyllium Husk (One such brand is 'Cremadiet', but there are others) will add bulk to the stools and allow you to regularize you diet. Start by taking it just before going to sleep.
Good stress managment, Yoga and
Acupuncture have all been used to help manage the symptoms of IBS with good results.
Medications in IBS:
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Loperamide (Brand Name: Eldoper) has been used in the management of IBS with diarrhea (man many bowel movements a day, like yours). But it must be used with caution because the more you use it, the higher risk of getting an infection in your bowels. If you must use it. Use only 1 or 2 tablets in a day and don't use more than Once or twice a month. If you are regularly seeing a good GI doctor he or she may want to increase that dose.
Antispasmodics like
Mebeverine (Brand Name: COLOSPA) has also been used to regulate the bowel in IBS. It slows down the gut without ruining normal gut activities and the risk of infection is lower.
Lastly, Tricyclic Antidepressants (TCA's) like Amitryptalline have been shown in studies to help with IBS. But those drugs can have many many side effects so they are not commonly used except when all else fails.
Acidity and
Indigestion are common in IBS and drugs like rantac and pantodac are the drugs which are used. Again, you can't use them for a very long period of time in IBS and they may predispose you to an infection. Talk to your doctor about starting one of those medications. Another way of managing that burning sensation is to sleep with you head and back propped up by about 30-40 degrees when in bed. It will prevent the acid from refluxing back into your throat and mouth.
Proctitis is associated with IBS and the treatment for it is the same as the treatment of IBS. The piles can be managed by banding or surgery if absolutely necessary. A good GI doctor will be able to help you with that. I also have seen that Psyllium Husk (Cremaffin, etc) helps alot in these situations. So you may wish to give that a try after talking to your doctor.
So to sum up:
- A low FODMAP diet will be helpful in reducing symptoms. Talk to a good dietician and they will help you there
- Psyllium Husk has many beneficial effects in IBS.
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Stress management, Yoga and Accupuncture have been shown to help
- Medications like Loperamide, Mebeverine, TCAs, Rantac and Pantodac can all be used to help manage your symptoms.
Most important is to find yourself a good GI doctor in your area who you can talk to and follow-up with on a regular basis. That is very very important.
I hope this helps. Feel free to follow-up with me on HCM if you need more info or anything else.
Vinay