Suggest Treatment For Acidity
Question: I have started getting frequent acidity problems. I'm taking normal veg food in balanced amount. Sometimes even food taken at lunch causes a lot of problem and I have to skip evening meal to be comfortable and get rid of acidity.
Brief Answer:
it is a common symptom
Detailed Answer:
Hello,
Thank you for the query.
Acidity is quite a common problem faced by may.
Food related worsening is common symptom in many.
I suggest the following:
take small frequent meals.
Avoid fasting for long.
Do not over eat at a time.
Ensure you do not sleep 2 hours after meal.
sleep at regular time and adequately
avoid stressors.
avoid pain killers
Also regular walk and exercise help a lot.
Still if your symptoms persist need to get yourself evaluated by an endoscopy to decide about further treatment.
Hope this answers your query.
Wish you a speedy recovery.
Happy to help.
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Above answer was peer-reviewed by :
Dr. Shanthi.E