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Suggest Treatment For Addiction To Masturbation And High Libido

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Posted on Sat, 15 Nov 2014
Question: How do I make myself less horny? I don't watch porn. I look at YouTube videos for a while or think about dirty things and I am horny.
doctor
Answered by Dr. Dr. Ashok Kumar Choudhary (1 minute later)
This is normal for your age. Not to bother and let flow the sexual energy.
Thanks
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Follow up: Dr. Dr. Ashok Kumar Choudhary (5 minutes later)
could you give me a few tips? Cause it interrupts my studying.
doctor
Answered by Dr. Dr. Ashok Kumar Choudhary (4 hours later)
Brief Answer:
Need to be with group or family members

Detailed Answer:
Hello,
Thanks for following me at healthcaremagic.

First of all, as i said earlier it is completely normal to feeling horny even at a drop of hat or minor stimulus.

As it is affecting your studies I like to recommend following things

1. Try to be with some other person in your room
2. Spend more time with family and friends
3. Minimize the pleasure of feeling horny by reducing the frequency of masturbation if it is applicable to you.
4. When ever you get idea and feel horny, just imagine a big STOP in your mind.
5. Alternatively imagine a police man standing who warns you to do so.
6. and of course avoid pornographic material if you do sometime.


Hope I am able to answer your concerns.
If you have any further query, I would be glad to help you.
If not, you may close the discussion and if possible you may rate the answer for me, so that I get a good feedback.
Thanks and regards
Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Vaishalee Punj
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Answered by
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Dr. Dr. Ashok Kumar Choudhary

Psychiatrist

Practicing since :2000

Answered : 3350 Questions

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Suggest Treatment For Addiction To Masturbation And High Libido

This is normal for your age. Not to bother and let flow the sexual energy. Thanks