Suggest Treatment For Anxiety Along With Abdominal Bloating

Posted on Mon, 16 Mar 2015

Question: Im a 39 yr old woman in good physical shape. Im an avid runner with for young kids. last year after a health scare with my husband i developed a severe anxiety /panic disorder that i am trying to manage drug free.
I almost never have stomach problems but during a severe weeklong anxiety attack inearly january I developed some.
The fisrt weekbof january I would wake up with my stomach in knots and very acidic andcshaking. this passed and then after hyperventilating while running I had about four days of terrible gas and bloating. This all settled down but my stomach is still off. I have random aches all over my abdomen that are fleeting and aharp. my stool is still slightly looser and more frequent and if I have a larger meal I get a sensation of fullness under my rib cage. This can make me feel panicky too. My stomach is also very gurgly.
Any suggestions ( Ive been to my drs a ton this year for bloodwork many heart tests and brain scans so I am hesitant to go again)
thanks XXXXXXX

Answered by Dr. Dr Samir Patil (2 hours later)

Brief Answer:
need medication

Detailed Answer:
Hello,
I have gone through the description you have provided.
You do seem to have anxiety related issues and Gastrointestinal symptoms.
I would advise you to seriously consider getting medications for the anxiety as it will be of tremendous help.
I would suggest omeprazole for your abdominal symptoms.
Adding a fibre supplement like psyllium husk will help with the stools. Both these are available as OTC medications.

Avoid
Chocolate and mint
Citrus fruits
Red meat
Limit tea and coffee to two cups per day
Avoid alcohol
Take small frequent meals

Finally consult your doctor to get a prescription for your anxiety
Hope this helps
Do get back in case you have further queries
Regards
Dr Samir Patil

Note: For further follow up on digestive issues share your reports here and Click here.

Above answer was peer-reviewed by : Dr. Yogesh D